{"id":141,"date":"2025-09-18T14:00:34","date_gmt":"2025-09-18T05:00:34","guid":{"rendered":"http:\/\/yoga-northlily.com\/wp\/?p=141"},"modified":"2025-09-18T14:06:37","modified_gmt":"2025-09-18T05:06:37","slug":"youtube%e3%83%97%e3%83%ac%e3%82%a4%e3%83%aa%e3%82%b9%e3%83%88%e3%81%ae%e4%bd%9c%e3%82%8a%e6%96%b9","status":"publish","type":"post","link":"https:\/\/yoga-northlily.com\/wp\/?p=141","title":{"rendered":"YouTube\u30d7\u30ec\u30a4\u30ea\u30b9\u30c8\u306e\u4f5c\u308a\u65b9"},"content":{"rendered":"\n<p>\u7686\u3055\u3093\u304c\u3044\u3064\u3082\u8e0a\u3063\u3066\u3044\u308b\u66f2\u3002\u304a\u5bb6\u3067\u3082\u805e\u304d\u305f\u3044\u3051\u3069\u3069\u3046\u3084\u3063\u3066\uff1f\u3068\u3044\u3046\u8cea\u554f\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u306f\u3086\u3063\u304f\u308a\u89e3\u8aac\u3057\u307e\u3059\u306d<\/p>\n\n\n\n<div style=\"height:71px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:83px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"804\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5167-1-804x1024.jpeg\" alt=\"\" class=\"wp-image-145\" style=\"width:475px;height:auto\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5167-1-804x1024.jpeg 804w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5167-1-235x300.jpeg 235w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5167-1-768x978.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5167-1.jpeg 1179w\" sizes=\"auto, (max-width: 804px) 100vw, 804px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u691c\u7d22\u6b04\u306b\u805e\u304d\u305f\u3044\u66f2\u306e\u30bf\u30a4\u30c8\u30eb\u3084\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3084\u305d\u308c\u306b\u307e\u3064\u308f\u308b\u5358\u8a9e\u3092\u5165\u308c\u307e\u3059\u3002\u5148\u65e5\u3000M\u3055\u3093\u304c\u4f5c\u3089\u308c\u305f\u30d7\u30ec\u30a4\u30ea\u30b9\u30c8\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u306f\u305d\u3053\u304b\u3089\u4f55\u304b\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u79c1\u306f\u3000\u4eee\u306b\u300cZumba September\u300d\u3068\u5165\u308c\u3066\u307f\u307e\u3057\u305f\u3002\u3044\u304f\u3064\u304b\u51fa\u3066\u304d\u307e\u3059\u304c\u3000\u898b\u305f\u3044\u52d5\u753b\u3092\u518d\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5168-1-667x1024.jpeg\" alt=\"\" class=\"wp-image-147\" style=\"width:445px;height:auto\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5168-1-667x1024.jpeg 667w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5168-1-195x300.jpeg 195w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5168-1-768x1180.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5168-1-1000x1536.jpeg 1000w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5168-1.jpeg 1130w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u3041\u308b\u304f\u56f2\u308f\u308c\u3066\u3044\u308b\u3042\u305f\u308a\u3092\u5de6\u5074\u306b\u30b9\u30e9\u30c3\u30b7\u30e5\u3059\u308b\u3068<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5169-694x1024.jpeg\" alt=\"\" class=\"wp-image-148\" style=\"width:447px;height:auto\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5169-694x1024.jpeg 694w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5169-203x300.jpeg 203w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5169-768x1133.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5169-1041x1536.jpeg 1041w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5169.jpeg 1179w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4fdd\u5b58\u3068\u3044\u3046\u306e\u304c\u51fa\u3066\u304d\u307e\u3059<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"493\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170-493x1024.jpeg\" alt=\"\" class=\"wp-image-149\" style=\"width:436px;height:auto\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170-493x1024.jpeg 493w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170-145x300.jpeg 145w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170-768x1594.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170-740x1536.jpeg 740w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170-987x2048.jpeg 987w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5170.jpeg 1179w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u65b0\u3057\u3044\u30d7\u30ec\u30a4\u30ea\u30b9\u30c8\u3092\u30bf\u30c3\u30d7<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171-472x1024.jpeg\" alt=\"\" class=\"wp-image-150\" style=\"width:436px;height:auto\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171-472x1024.jpeg 472w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171-138x300.jpeg 138w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171-768x1665.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171-709x1536.jpeg 709w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171-945x2048.jpeg 945w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5171.jpeg 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4eee\u306b\u30ba\u30f3\u30d0\u3068\u5165\u308c\u307e\u3057\u305f<\/p>\n\n\n\n<p>\u516c\u958b\u8a2d\u5b9a\u306f\u975e\u516c\u958b\u306b\u3057\u307e\u3057\u3087<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u6765\u305f\u3089\u3042\u3068\u306f\u3000\u805e\u304d\u305f\u3044\u66f2\u306e\u52d5\u753b\u3092\u691c\u7d22\u3057\u898b\u3064\u3051\u305f\u3089\u3000\u4fdd\u5b58\u3092\u62bc\u3057\u3000\u300c\u30ba\u30f3\u30d0\u300d\u3068\u3044\u3046\u5f15\u304d\u51fa\u3057\u306b\u3069\u3093\u3069\u3093\u66f2\u3092\u3057\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173-472x1024.jpeg\" alt=\"\" class=\"wp-image-154\" style=\"width:435px;height:auto\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173-472x1024.jpeg 472w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173-138x300.jpeg 138w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173-768x1665.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173-709x1536.jpeg 709w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173-945x2048.jpeg 945w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5173.jpeg 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30d7\u30ec\u30a4\u30ea\u30b9\u30c8\u306e\u518d\u751f\u306e\u4ed5\u65b9\u2192\u30de\u30a4\u30da\u30fc\u30b8\u2192\u518d\u751f\u30ea\u30b9\u30c8\u2192\u5168\u3066\u518d\u751f<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2-472x1024.jpeg\" alt=\"\" class=\"wp-image-163\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2-472x1024.jpeg 472w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2-138x300.jpeg 138w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2-768x1665.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2-709x1536.jpeg 709w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2-945x2048.jpeg 945w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5174-2.jpeg 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" src=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1-472x1024.jpeg\" alt=\"\" class=\"wp-image-164\" srcset=\"https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1-472x1024.jpeg 472w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1-138x300.jpeg 138w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1-768x1665.jpeg 768w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1-709x1536.jpeg 709w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1-945x2048.jpeg 945w, https:\/\/yoga-northlily.com\/wp\/wp-content\/uploads\/2025\/09\/IMG_5175-1.jpeg 1179w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3067\u3042\u306a\u305f\u3060\u3051\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u30d7\u30ec\u30a4\u30ea\u30b9\u30c8\u304c\u51fa\u6765\u307e\u3057\u305f\u3002\u5bb6\u4e8b\u306b\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u6642<\/p>\n\n\n\n<p>\u30ec\u30c3\u30b9\u30f3\u524d\u306e\u6c17\u5408\u3044\u5165\u308c\u3001\u898b\u3066\u308b\u3060\u3051\u3058\u3083\u3064\u307e\u3093\u306a\u3044\uff01\u3063\u3066\u6642\u3082\u3000\u3044\u3064\u3082\u3000\u307f\u3055\u30ba\u30f3\u30d0\u306f\u3042\u306a\u305f\u306e\u305d\u3070\u306b\u3044\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u3055\u3093\u304c\u3044\u3064\u3082\u8e0a\u3063\u3066\u3044\u308b\u66f2\u3002\u304a\u5bb6\u3067\u3082\u805e\u304d\u305f\u3044\u3051\u3069\u3069\u3046\u3084\u3063\u3066\uff1f\u3068\u3044\u3046\u8cea\u554f\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002 \u4eca\u65e5\u306f\u3086\u3063\u304f\u308a\u89e3\u8aac\u3057\u307e\u3059\u306d \u691c\u7d22\u6b04\u306b\u805e\u304d\u305f\u3044\u66f2\u306e\u30bf\u30a4\u30c8\u30eb\u3084\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3084\u305d\u308c\u306b\u307e\u3064\u308f\u308b\u5358\u8a9e\u3092\u5165\u308c\u307e\u3059\u3002\u5148\u65e5\u3000M\u3055\u3093\u304c\u4f5c\u3089\u308c\u305f\u30d7\u30ec\u30a4\u30ea [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":9,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions\/169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=\/wp\/v2\/media\/167"}],"wp:attachment":[{"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-northlily.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}